It is essential at this wintry weather to protect our bodies against the harsh effects of wind, cold, rain and sleet that can cause us to be ill. It is particularly important that the neck, shoulders, lumbar regions are protected from the cold. Knees and ankles are also vulnerable, and of course this depends on the immunity of the individuals. Person like me gets sicked often. There is considerable amount of energy loss in the areas that are less protected, so do take care of yourself properly at this period.
It’s cold here right now at southern Australia. Winter is coming and Melbourne is showing its windy, cold and inexorable side. But it’s still a charming place, one of the best cities in the world I’m proud to state.
Nothing really happened recently. Work is still as busy as ever with lots of things o be sorted out like project planning, site visits and those stressful meetings. Of course, there is the corporate restructuring thing going on and that’s a inner fear many of us have. I told colleagues to calm down and remain positive. Well, I also wish to have more time with my family and leisure life.
Job-wise, I feel I have given a good account of myself. Fine! lets pass this topic. I think I’m going to my garden now to look at the stars and do some meditation.
By the way, for those who are in the southern hemisphere, remember put more clothes on. I suppose this is pretty lame as it’s normal human reaction to wear more when the weather is cold.. And for those who are in summer, enjoy your warm weather up there
Autumn is ending, and it feels dry. It’s been one of those days where you do heaps of bits of tidying up, and think you cannot see anything at the end. I seat on the wooden chair in my garden enjoy the coolness of the air while two wild white cockatoos are busying themselves foraging among the leaves at the bushes just outside my house fence. They are the regulars to my gardens everyday I realise that, maybe they are shy because I am here. Off they go… but I know they will be back again. It would be nice they can talk to me.
Somehow I feel it’s not as cold as previous years. Wondering it’s my wandering mind giving me illusions again. Winter must not be far away – I hope it brings rain today.